

Foods to Boost Concentration & Focus 促進專注力的食物
Do you feel tired all the time and have difficulty to concentrate and focus at work? 你是否一直感到疲倦,難以集中註意力於工作? No worries! This article is to share with you what we can do to beat this problem. Continue scrolling to find out! 別擔心!本文將與您分享我們可以做些什麼來打敗這個問題。繼續讀下去吧! Food is the fuel that regulates your energy and mood, both of which can significantly affect your ability to focus. Hence, knowing what you consume is vital. 食物是調節你的能量和情緒的燃料,這兩者都會明顯的影響你的注意力。因此,了解您的飲食至關重要。 #1 Blueberries 藍